Sunday's Goals
Exercise: Rest
Calories: 3000

Sunday's Accomplishments
Exercise: Rest
Calories: 3000 (estimate)

Monday's Goals
Exercise: Cardio
Calories: 1500

Monday's Accomplishments
Exercise: Tennis
Calories 1490

I had a busy day Sunday so I didn't get a chance to write in here. It was my "splurge day" and splurge I did! I didn't keep track of everything I ate, but let's just say I ate a lot, didn't count calories and it was goooooood! It was also a rest day, so no formal exercise.

Today the splurging was over and it was back to calorie counting. For breakfast I had my usual protein shake. For lunch I had a vegetarian "chicken" cordon bleu sandwich (vegetarian "chicken", vegetarian "bacon" and cheese with mustard) in a wrap, grilled (464). I also had potato chips with lunch (150). For dinner I had some leftover pasta primavera from a couple nights ago with some parmesan cheese sprinkled on top (496) and for dessert, a fudge pop (80). I felt like having more chocolate, but I restrained myself. For exercise, hubby and I are playing tennis tonight.