Monday
Exercise: Strength
Calories: 1500
Tuesday
Exercise: Cardi0
Calories: 1400
Wednesday
Exercise: Strength
Calories: 1800
Thursday
Exercise: Cardio
Calories: 1500
Friday
Exercise: Strength
Calories: 1400
Saturday
Exercise: Yoga and Swimming
Calories: 3000
Sunday
Exercise: Rest
Calories: 2000
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