Sunday, November 25, 2007

Goals for the Week of November 26, 2007

Monday
Exercise: Strength
Calories: 1800

Tuesday
Exercise: Cardio
Calories: 1400

Wednesday
Exercise: Strength
Calories: 1500

Thursday
Exercise: Cardio (ice skating)
Calories: 1500

Friday
Exercise: Rest
Calories: 1400

Saturday
Exercise: Strength
Calories: 3000

Sunday
Exercise: Choice
Calories: 2000

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