MondayExercise: Strength
Calories: 1500
Tuesday
Exercise: Cardio
Calories: 1800
Wednesday
Exercise: Strength
Calories: 1400
Thursday (Thanksgiving)
Exercise: Cardio
Calories: 3000
Friday
Exercise: Rest
Calories: 1400
Saturday
Exercise: Strength
Exercise: Strength
Calories: 1500
Sunday
Exercise: Yoga
Calories: 1400
No comments:
Post a Comment