Satisfactory Saturday

Saturday's Goals

Exercise: Yoga & Swimming

Calories: 1400

Saturday's Accomplishments

Exercise: Yoga & Swimming

Calories: 1400

I had a very successful day on the program. Mama Leone and me met at the gym (something we haven't done in awhile) and did the usual yoga class followed by swimming and then a soak in the jacuzzi. The pool was perfect yesterday, however, the pool room was chilly which made us feel a little chilly in pool with the cool air blowing on our heads. We swam for about a half hour. It was great to do the yoga class again. The last time I had gone it was a different instructor. Mama Leone and me really love our regular instructor and feel so good after that class.

I had a shake for breakfast (300). For lunch we went out for pizza and I had 2 slices (800). I only had 300 calories left for dinner so I had a slice of Tuscan Pane bread, toasted, with 1 1/2 tbs of peanut butter and a little jelly (300).

All in all, a very good day.