Monday's GoalsExercise: Strength
Calories: 1200
Monday's Accomplishments
Exercise: Strength
Calories: 1200
Well, it was a tough day but I did it!
For my strength workout I did Cathe Friedrich's Push Pull, which is a challenging 50-minute workout.
For breakfast I had a shake (320) followed by a small banana oatmeal muffin (I baked yesterday) (75). I made a pita pizza for lunch, topped with mushrooms, onion, lite feta and lite mozzarella (415). That left 390 for dinner and all I felt like having was corn chips, so I had 390 calories worth (I know, not healthy and not that satisfying either).
1 comment:
Great job staying within the low limits of 1200 calories!! I am so imspired by your determination.
Keep up the great work!
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