Today's Exercise Goal: CardioToday I took a break from the home workouts and went ice skating at lunchtime. It felt so good to be back at the rink. I was going every week for awhile but fell out of it before the holidays and then my schedule just never seemed to be able to accommodate a skating session. Anyway, I skated for over an hour and it was FUN FUN FUN!
Today's Calorie Goal: 2000
Breakfast:
The usual chocolate peanut butter banana protein shake with malt (350)
Lunch:
Vegetarian "bacon" "cheeseburger" on a bagel with fried onions, cheddar, mustard and ketchup (437)
Dinner:
2 slices of pizza and a can of Coke (1000)
Treat:
Quaker "Oatmeal to Go" bar (220)
Total Calories: 2007
1 comment:
Isn't it great when exercise can be that fun!! Great job with the exercise--over an hour, WOW!!
Keep up the good work!
Post a Comment