Tuesday, February 19, 2008

Munchie Monday

Today's Calorie Goal: 1500
Changed to: 2000


I had a major chocolate breakdown today, so I decided to swap today's calorie allotment for tomorrow's.


Breakfast:

The usual chocolate protein shake (320)

Snack:

Dove chocolates (420)

Lunch:

Shrimp and black bean burrito with cheese and salsa (445)

Snack:

More chocolates! (420)

"Dinner"

Granola bars (300)

2 cookies (130)


Total Calories: 2035


Not the healthiest eating day, but with the calorie switch I didn't go off the wagon too much.


Today's Exercise Goal: Strength Training


Today I did Michelle Dozois' Your Best Body Circuit - such a great workout!!!

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