Tuesday's Exercise Goal: Cardio
Unfortunately, I overslept today (due to the clocks changing on Sunday and I don't use an alarm clock) and I couldn't exercise at lunch today because I had school work to do, so I missed my workout.
Tuesday's Calorie Goal: 1400
Breakfast:
Shake (320)
Lunch:
Pasta with marinara sauce and grated cheese (645)
Dinner:
Veggie burger on whole wheat with fried onions and mushrooms, cheese and ketchup (452)
Total Calories: 1417
So despite not having a workout today, I did well with the diet so all is not lost.
1 comment:
I know what you mean about having sleep issues. The change in time is messing me up a bit too. Nice job with the diet today--especially on a low cal day you had some great food!! Keep it up!
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