Saturday, March 29, 2008

Goals for the next 7 days

Saturday March 29
Exercise: Gym: Cardio, Yoga & Swimming
Calories: 1400

Sunday, March 30
Exercise: Strength (a.m.) and walk (afternoon)
Calories: 2000

Monday, March 31
Exercise: Cardio
Calories: 1400

Tuesday, April 1
Exercise: Strength
Calories: 2000

Wednesday, April 2
Exercise: 1 hour walk (afternoon)
Calories: 1400

Thursday, April 3
Exercise: Strength
Calories: 3000

Friday, April 4
Exercise: Rest
Calories: 1400

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