Sunday, September 23, 2007
Goals for Week of September 24, 2007
Here are my goals for the upcoming week:
Monday
Exercise: Strength training
Calories: 1800
Tuesday
Exercise: Tennis
Calories: 1400
Wednesday
Exercise: Strength training
Calories: 2000
Thursday
Exercise: Skating
Calories: 1400
Friday
Exercise: Strength training
Calories: 1500
Saturday
Exercise: Cardio
Calories: 3000
Sunday
Exercise: Rest
Calories: 1500
Labels:
calorie counting,
calories,
diet,
exercise,
fitness,
weight loss
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