I had a protein shake for breakfast, a vegetarian chili burrito with cheese for lunch and all I wanted for dinner was snacks, so I had cheese and crackers and 2 fudge pops (I know, so healthy). My total calories for the day was 1,445.
Today my workout goal was cardio and I didn't feel like doing my usual cardio workouts so I went outside for a power walk. I walked for about 35-40 minutes all around the neighborhood (with my IPod of course).
So all in all, a successful day.
1 comment:
You are doing really well staying within the alloted calories for the day. It's nice to change up the workout every now and then, isn't it? Hope your splurge was yummy!!
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