Wednesday, May 14, 2008

Good to be back!

Yesterday was a real challenge but I did it! For my workout, I did Tom Holland's Total Body Workout and today I can really feel it in my thighs and butt - SORE!

My calorie goal was 1400 and MAN, talk about a challenge after having grown accustomed to the nonstop feeding frenzy cruise lifestyle.

Breakfast: protein shake (300)
Lunch: Breaded fish fillet sandwich in a tortilla wrap with cheese and mustard (530)
Dinner: Breaded tilapia, white rice and roasted green beans and peppers (502)
Treat: 10 small jelly beans (70)

Total Calories: 1402

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